About Our Gym

  • Best Fitness and Cycling Training In Carson City NV Is At Life Cycle

What Makes Life Cycle Different?

Life Cycle is an indoor premier cycling studio which offers 35 to 120 minute classes. We have designed a studio for everyone. Our classes cater to all levels of fitness, experience, and age. Our program features high-intensity cardio, muscle-sculpting strength training, and personal Performance IQ training. Our personal performance training will empower you to do things you never through possible, while getting you in the best shape of your life. But it’s so much more than just a workout — it’s a powerful mind-body experience.

We ride to fly, to feel, to touch, to breathe, to laugh, to sore, to overcome, to feel strong, to heal, to prove them wrong, to love and be loved back, to communicate without words, to be bold, to be warriors, to relax, to belong, we rise together, and we ride to live.

Life Cycle community is one that that will motivate you through every ride.

First Time Information

Arrive Early.

Get to the studio 15 minutes before class and let the front desk or instructor know it’s your first time at Life Cycle. They’ll give you a tour and help you set up your bike.

How to Sign In.

Type your email in at the sign-in kiosk at the front of the spin gym. If you need help signing in, then instructor will be happy to assist you.

What to Wear.

Come as you are in your favorite workout clothes: shorts or leggings with a tank or tee. If you ride with a jersey and bib outside you can wear it in the studio too!

Cycling Shoes.

Our bikes are designed to be clipped into or you can wear normal shoes. If you have spinning shoes, bring them. If you have mountain bike shoes these will work too.

Keep Hydrated.

We work up some serious heat on the bike, so it’s important to hydrate for class. We have water at the studio — bring a bottle to fill up or grab one at the front desk.


How do I get on the waitlist?

If a class is full, you can choose to be added to the waitlist. If you get a spot, you’ll receive an email confirmation.

If someone in your wait listed class cancels their reservation after 4:30 PM local time the day prior, the first person on the wait list will receive an email.

How do I cancel my reservation?

You can cancel online, just make sure to cancel 5 hours before the ride to avoid a fee.

Is there a penalty for canceling class?

As long as a class isn’t full there is no penalty for cancelling at anytime. If you cancel less than 5 hours before a class and the class is full, you will be charged a 5 dollar penalty which is payed directly to your instructor.

How can I switch class times?

After you’ve made a reservation, you can cancel and re-book into the class time that works best for you! Our cancellation deadline is 5 hours the day before the class.

What happens if I'm running late to class?

We know unexpected delays happen which is why we allow extra time after the start of class for you to enter.

Riders can call the studio to let the instructor know you are running late.

Do you have locker rooms and showers?

We do not have showers, but we have areas for you to keep your cycling shoes.

Do you offer Childcare?

We do not offer child care.

Do I need to be experienced?

All levels of fitness, experience, and age welcome. It’s your ride, we give you suggestions to take your fitness to new heights. If you are a beginner try to come early so that an instructor can get you setup. We also offer beginner classes a few times a month.

Sold Out/Walk-Ins

If you are late and have a reservation for a sold-out class you may lose your spot. If you aren’t registered for a class and there is room on the schedule, we welcome you to walk in and sign up!


If the class you want is sold out you may add yourself to the waitlist. If there are cancellation you are automatically added to the class by email. If you put yourself on the waitlist and there is an opening, you are now in the class and cancellation and no show policy applies.

No Shows/Class Swapping

Our Equipment

Track Your Performance

With every bike connected to our performance technology you’ll be able to track your progress, and challenge your biggest competitor: You.

State of the Art Equipment

Our top-of-the-line indoor bikes allow every ride to be a great one. We take great pride in maintaining our equipment and overall studio cleanliness.

Proper Bike Setup

Being comfortable on your bike can make or break your experience. We will make sure you are comfortable and set-up properly every time.